Join us at the Portlaoise Family Resource Centre for a 4-week ‘Pilates For All Ages And Abilities’ course designed to welcome everyone, regardless of age or fitness level. This program focuses on holistic body wellness to help you build strength and feel your best.
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Strengthen your body
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Improve your posture
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Increase flexibility
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Support your wellbeing
Course Details
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Start Date: Tuesday, 2nd June (Running for 4 consecutive weeks)
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Time: 11:00 AM until 12:00 Noon
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Duration: One hour each session
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Location: Treo Nua Portlaoise Resource Centre
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Suitability: Every Body Welcome!
Booking & Contact Information
Spaces are limited. To check availability or to book your place, please get in touch with our coordinators:
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Contact: Kinga / Sarah
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Phone: 087 6425949
Let’s move, feel strong, and well together!